• MOMent 4: The Creative Body

  • The discoveries made during previous MOMents take full form in this last MOMent. Using different artistic languages and the body as a pencil, brush and color palette, we will find the form of expression that enlightens what is essential within each of us. We will also explore more creative ways of living different situations in our daily life.

    Moments 4 Esther Palleja


    • Creativity as a tool for healing and transformation
    • Writing, drawing, and painting from the body
    • Personal history: pains and wounds as a main source of creation.
    • Creating and giving birth to yourself
    • Creativity in daily life

    MOMent 1: Moving the Body | MOMent 2: The Breathing Body |  MOMent 3: The Emotional Body